What are the benefits of using positive self-talk?

What are the benefits of using positive self-talk?

Today I was reminded an encounter I had a couple of months ago. I was strolling through the city as there was an event going on which made the streets free from car traffic. Pedestrians and bicycles were king and it was very nice weather. The pubs & restaurant...

Action Mindset – Creates Confidence

Today, I have something very different. A dear friend of mine and a fellow author & Speaker wrote the below post on his take how you can boost your confidence and self esteem, by developing the right mindset. Please enjoy Richard Saupe’s thoughts. The action...